Let's take the cliché out of Valentine's Day!
Through the connective practice of Acro Yoga we will celebrate love in its many forms! Grab your best friend, brother, sister, mom, dad, cousin, that special someone... or even come solo (hola, self-love!) - and let's fly! We are building an acro family!
In this three hour workshop (PLUS an additional 30 minutes of social / photo play time) we will explore the synergy between the lineages of yoga and acrobatics!
We will guide you through foundational acro yoga postures and calibrations, partner yoga, assisted inversions, and therapeutic flying!
Beginners are welcome!
No partner required - although we encourage you to bring one to build your practice with.
DATE: Sunday February 12
TIME: 12:30pm - 4:00pm (3 hour workshop + 30 min social / photo play time!)
LOCATION: Lululemon, The Attic - 318 Queen Street West, Toronto
ENROLLMENT FEE: $40 /person
WORKSHOP REQUIREMENTS: An established yoga practice or fitness regime of at least three months. Please wear athletic apparel you can move in. No loose baggy clothing.
WORKSHOP SPACE IS LIMITED!