LET'S EXPLORE & REFINE THE PRACTICE OF ACRO YOGA!
As we lay our roots in the practice of acro yoga, we will explore calibrations and movements to discover how we can refine our practice. Let's move smooth!
Unlock new skills with a heightened awareness in alignment and movement!
This workshop will explore how to move through foundational acro yoga postures with precision, refinement and ease. We will teach you how to harness new found strength within postures, unlocking the secrets to take your practice to new heights.
We will root to rise - in pairs and as a tribe!
THIS WORKSHOP WILL GUIDE YOU THROUGH:
- ACRO YOGA postures
- ACRO YOGA washing machines
- OPTIONS TO KICK IT INTO ACRO YOGA BEAST MODE (YES, we just said BEAST! Rawwwrrr! For all you acro ninjas looking for an extra challenge!)
- ACRO YOGA TRIBE postures
This workshop is open to all levels!
No partner required.
We provide the mats!
DATE: Sunday June 25, 2017
TIME: 11:00am - 2:00pm (3 hours)
LOCATION: The Attic, Lululemon, 318 Queen Street West, Toronto
WORKSHOP REQUIREMENTS: An established yoga practice or fitness regime of at least three months. Please wear athletic apparel you can move in. No loose baggy clothing.