Let's move as one!
In this workshop we will connect foundational acro yoga postures into trios and quads!
To start, we will warm up as an entire group, learning about subtle movements and how to move more intuitively when connected with others. We will then explore connecting mirrored postures with options to root into unique artistic expressions of each connective shape. We will close with a number of options to explore further unique pyramid postures.
This workshop is designed to bring you on a journey with a comprehensive breakdown to safely explore the practice in alignment of connecting our movements and postures with synergy and confidence.
DATE: Saturday February 24
TIME: 3pm - 5pm
LOCATION: The Attic, Lululemon
318 Queen Street West, Toronto
COST: $30 / person
Spaces are limited.
We provide the mats!
All levels welcome.
No partner required.
WORKSHOP REQUIREMENTS: An established yoga practice or fitness regime of at least three months. Please wear athletic apparel you can move in. No loose baggy clothing.
If you have any questions, please connect with us at: firstname.lastname@example.org
ACRO TRIBE MAGIC! Here is some ACRO TRIBE journey inspo! Come play?