#ACROSUNDAYS! Join our acro community in the 6ix!
Explore the practice of acro yoga to find strength, release, connection, coordination, flexibility, growth, courage, laughter, play… and this list goes on and on!
You will learn acro yoga postures and transitions to expand and refine your practice to move with strength, ease and elegance. Unlock new skills with heightened awareness in alignment and expand your skills with artistic posture expressions.
#ACROSUNDAYS will be a mix of the following:
- acro yoga postures
- counter balances
- creative variations within postures
- transitioning from one posture to another
- creative entries and exits from postures
- connecting multiple postures together; evolving into acro yoga washing machines and flows
- options to kick it into acro beast mode; for all the acro ninjas looking for an extra strength challenge
- conditioning and stretching
Each workshop will be unique and in alignment with each participant's level of practice.
We will provide offerings to keep all acro yogis and yoginis growth stimulated.
No partner required.
All levels are welcome.
Please bring your own yoga mat and water.
DATE + TIME:
Sunday May 12
11:30pm - 1:30pm
RYU | Respect Your Universe
361 Queen Street West, downstairs
Spaces are limited.
We are proud to announce that 5% of all fees from this experience are being donated to Right To Play charity for children.
Children are amongst the most vulnerable people in the world. For many, their futures are limited by violence, child labour, early marriage, illiteracy and inequality. They fight to attend and stay in school, to be treated with dignity and respect and to be safe. Right To Play empowers children to rise above these challenges and find their way back to hope. Learn more HERE.
WORKSHOP REQUIREMENTS: An established yoga practice or fitness regime of at least one year on a regular basis. Please wear athletic apparel you can move in. No loose baggy clothing.