Join us at the TORONTO YOGA CONFERENCE & SHOW and explore the synergy between the ancient practice of yoga in harmony with acrobatics.
We have three sessions for you to join us at!
ACRO YOGA INTENSIVE (6 hours)
Friday March 29 | 9am - 5pm | code: FR1ACR
Acro Yoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community. Begin or elevate your understanding of Acro Yoga in this 6-hour intensive as we share a step-by-step, methodical approach to facilitate a healthy and accessible practice. A regular yoga or physical fitness practice of at least three months is recommended. No partner required.
ELEVATING CONNECTION WITH THERAPEUTIC ACRO YOGA (2 hours)
Saturday March 30 | 8am - 10am | code: SA1ACR
Elevate your connection and ability to communicate with a loved one or friend through a connective, healing, and trust-building experience rooted in therapeutic Acro Yoga. This experience is known to leave you feeling empowered, loved and supported. A regular yoga or physical fitness practice of at least three months required. Sign up with a partner required.
ACRO YOGA PLAYSHOP (2 hours)
Sunday March 31 | 11:30am - 1:30pm | code: SU2ACR
Perhaps you have tried Acro Yoga before and want to kick it up a notch. Join us in this 2-hour Acro Yoga playshop where we’ll explore pops and standing postures. A regular yoga or physical fitness practice of at last least three months required.